✨ Welcome to Selfen Psychotherapy- thank you for being here today.
This is a space to slow down, understand what you’re carrying, and reconnect with yourself. You don’t need to have everything figured out—or be in crisis—to reach out.
At Selfen, we believe therapy isn’t about becoming someone new. It’s about coming back to yourself, with support that feels thoughtful, genuine, and human. 🤍
☕️ Your first step is a free 20-minute consultation. It’s a relaxed, no-pressure opportunity to meet, ask questions, and see if we’re the right fit.
I look forward to connecting with you. ✨
Please note: All new clients are required to complete a consultation before booking their first appointment. If an appointment is booked through Jane prior to completing a consultation, it will be cancelled and Dhwani will reach out by email to arrange your complimentary consultation first.
For more information, reach out to us on:
Email: dhwani@selfencare.com
Phone: (647) 487-7431
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Create a gift card code you can send to a friend or loved one for products or services at Selfen.
I’ve been a therapist since 2015, but in the therapy room, I’m also just a human meeting another human.
My own experiences have shaped how I see therapy. I’m passionate about creating a space where you don’t have to earn your rest, prove your worth, or show up as a polished version of yourself.
Bring your coffee, your messy thoughts, your questions, your silence—whatever you’re bringing that day. There’s room for all of it here. 🤍
I work well with adults navigating:
Cultural identity and family expectations
People-pleasing patterns
Burnout
High-functioning anxiety
Grief & disenfranchised grief
Identity loss & life transitions
First- and second-generation immigrant experiences
Caregiving (personally, professionally or both)
New parenthood
Self-esteem
Insomnia
For me, meaningful change is about moving towards the things we care about. Towards a version of ourselves that we actually care about becoming.
Hi! I’m Dhwani (she/her). ✨
I’ve been a therapist since 2015, but in the therapy room, I’m also ...
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